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Excess weight can, of course, cause numerous medical problems. According to WHO, excess weight can increase the risk of developing chronic diseases such as diabetes and hypertension. Also, if you gain too much weight, your body starts to store your fat in unusual places. Overweight does not necessarily equal...

The cranberry juice is without doubt a very tasty and with many benefits for people of all ages drink. That contain nutrients to support the body’s functions,...

Bathing is an activity that is a must for keeping the body clean and free from bacterial infection. But some points to be kept in mind while having a bath...

All of us emit some body odor. The natural smell that the body emits does not have any odor, but the bacterial activity leads to foul odor. Body odour...

A flat stomach is the holy grail of fitness. But, getting rid of excess fat, especially in the abdomen area is a matter of concern to many people across...

Here are some of the most commonly known health benefits of Water Melon. Watermelon consists of high quantities of B-vitamins. B-vitamins are commonly...

Sleeping is one of the essential ways of relaxing for every living being. It is pivotal for our health, our body, and our mind. We spend one-third of our...

Do you know this fact that your eyes can reveal your personality? Yes, that`s true recently scientists also revealed that eyes are the informers that can...

Flawless skin is the dream of every individual. Everybody loves a fair and glowing skin and it helps boost one’s confidence. But, nowadays, acne, blackheads,...

In which position are you sleeping? Do you know your sleeping position can affect your body in many ways? Yes, sleeping position plays a crucial role in...